Small Group Personal Training
“The first wealth is health.”Ralph Waldo Emerson
Tuesdays & Thursdays 9:30-10:30 AM & 5-6 PM & Saturdays at 9-10 AM at Pine Island Center with Health & Fitness Coach Michael Lindsay
Whatever your health and fitness goals may be, Matlacha Wellness small group training works with you every step of the way. Our programs include free weights, bands, body weight, stretching, and balance. With our help you will live longer, healthier, and happier.
Our personal training programs get you the results of one-on-one training but at a fraction of the cost. All of our group training includes a nutritional program.
This class is designed for beginners to advanced, and should be accessible and enjoyed by most.
This class is limited to 8 people, so reserve your spot today!