Semi-Private

The individualization of private training with the energy, camaraderie and challenge of group training.

Semi-Private Training in Pine Island / Matlacha / Cape Coral

You want to lose some weight, get healthy, and keep doing all the things you love to do, but your workouts don’t feel as effective as they once were. 

You know you are capable of pushing yourself, but it feels like you are running out of ideas. 

You don’t want to end up injured if you try out some crazy new fad…you just want a program that will get you results and push you to be your best. 

If you have struggled, it’s not your fault. You just did not have a program that was properly designed with YOU in mind. 

This is why we are rated the #1 personal training studio in Pine Island / Matlacha…because we have a team of expert coaches who understands you and your needs. 

When you join one of our semi-private sessions, you will: 

• Be in a fun, motivating setting, with three to six  other like-minded members 

• Have a program designed specifically for your needs 

• Be kept accountable to yourself and your goals 

• Feel challenged by your coach to do your best while not risking injury 

• Finally get the results you are looking for! 

So, if you want to go from feeling stuck and bored with your workouts to finally having a program that is challenging, effective, and truly designed with you in mind, fill out the form below or call to get started today! 

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