Daily Affirmations & Positive Sayings

AffirmationsOvercoming obstaclesPositive Thinking - Self WorthDon't forget to stop and smell the roses....Learn to relax and find Peace- Ft. MyersPositive Thinking Smile and Feeling Happyfinding JoyDaily Affirmation - SuccessThinking PositiveFinding calm and contentmentTaking Risks - Ft MyersPositive startsDaily Affirmations
Silver liningDaily Affirmation - Spread your wingsPositive thinking - facing new stormsLife's Gifts -Seeking inner wisdomFeeling ConfidentFind everyday new wondersexplore new placesFeeling proud of selfJust BreatheCelebrate good behaviorsEmbracing changeseeking peace in every moment
Positive  and nourishing thoughtsConfidence BuildingFollow your Intuition - Cape Coralseeking a more Balanced LifeDaily Affifmations - Fly HighPositive Thinking - Cape CoralFinding light in the darkest momentsOvercoming Obstacles - So FLBetter your relationshipsPossibilities awaitDaily AffirmationsLiving in the present - Cape CoralNew DayFocusing - Positively Positive

Wellness Services

Wellness Products And Services

Personal Training

Personal Training



Massage Therapy

Massage Therapy



Golf Training

Golf Training


Skin Care & Facials

Skin Care & Facials



Nutrition Consulting

Nutrition Consulting



Yoga Classes

Yoga Classes


Mindfulness Classes

Mindfulness Classes



Other Classes

Small Group Personal Training



Class Schedule

Class Schedule


About Us


At The Matlacha Wellness Center, we take a natural and holistic approach to health.

It is our mission to teach you how to truly live a healthier and happier life.

We specialize in personal training, massage therapy, arthritis relief, post physical therapy rehabilitation, yoga, anti-inflammatory eating, natural pain management, mindfulness, mental health counseling, nutrition, and complete body health.

Most of our services are on a private or semi-private basis, taking away any feeling of intimidation or discomfort. That also allows for our clients to get the most out of their time here and maximize their results.

Keep reading for more information about our products and services, or click here to contact us directly.