Recent Posts From The Wellness Blog
Wellness Products And Services
In a private, personal setting and tailor-made to fit your specific needs and goals. Click here to learn more.
We offer Swedish, Deep Tissue, Myofascial Trigger Point, and other massage treatments in-house. Click here to learn more.
Helping people bounce back from life-altering accidents and other health challenges. Click here to learn more.
Helping each client achieve their goals by we focusing on realistic personalized healthy eating plans. Click here to learn more.
Helping you focus your attention and intention on improving your life in several different areas. Click here to learn more.
If you can’t make it into the Matlacha Wellness Center, you can still get the results that you want. Check out our online services.
Building strength and balance in your body and mind. Click here to learn more.
Small Group Personal Training
Whatever your health and fitness goals may be, Matlacha Wellness small group training works with you every step of the way. Our programs include free weights, bands, body weight, stretching, and balance. With our help you will live longer, healthier, and happier.
Our favorite health and wellness products (and all your favorite Matlacha Wellness Center gear) all in one convenient place! Click here to visit our online marketplace.
At The Matlacha Wellness Center, we take a natural and holistic approach to health.
It is our mission to teach you how to truly live a healthier and happier life.
We specialize in personal training, massage therapy, arthritis relief, post physical therapy rehabilitation, yoga, anti-inflammatory eating, natural pain management, mindfulness, mental health counseling, nutrition, and complete body health.
Most of our services are on a private or semi-private basis, taking away any feeling of intimidation or discomfort. That also allows for our clients to get the most out of their time here and maximize their results.
Keep reading for more information about our products and services, or click here to contact us directly.