At The Matlacha Wellness, we take a natural and holistic approach to health.

Based in beautiful Matlacha, Florida, we help clients in Pine Island, Cape Coral, Fort Myers, and throughout Southwest Florida to maintain a natural and healthy lifestyle. Regular exercise, meditation, healthy eating, keeping a positive outlook, and relaxation are the principles that we feel are most important.

It is our mission to teach you how to truly live a healthier and happier life.

We specialize in personal training, massage therapy, arthritis relief, post physical therapy rehabilitation, yoga, anti-inflammatory eating, natural pain management, mindfulness, mental health counseling, nutrition, and complete body health.

Most of our services are on a private or semi-private basis, taking away any feeling of intimidation or discomfort. That also allows for our clients to get the most out of their time here and maximize their results.

Mahalo nui loa for visiting our website! 

Keep reading for more information about our products and services, or click here to contact us directly.