Wellness Services

Zack Light

Cerrtified Personal Trainer

J.N. Zack Light has a Bachelor of Science Degree in Health/Human Service Management, and is a Certified Medical First Responder, an Emeritus Fitness Center/Wellness Coordinator, and an ACE (American Certified Council on Exercise) Personal Trainer. He is also a proud member of ACSM, NAUI, and MCOLES.

Zack specializes in helping those individuals who have lost the capacity to do activities of daily life for themselves due to illness, injury, or neglect.

Favorite Food:
Almost anything Tex-Mex. Especially the recipes of Mario Jimenez (from Scuba Club Cozumel) along with a few cervezas. Hey, it can always  be counteracted with some good cardio!

Favorite Non-Work Activity:
Working on my funky old house (in Matlacha, FL) with my spouse, jogging, playing bass guitar in bands with friends, fishing, cooking, and kayaking.

Favorite Quote:
“The closer one is to a shining light, the more he realizes his need of a bath”- Paul E. Little.

About Us

At The Matlacha Wellness Center, we take a natural and holistic approach to health.

It is our mission to teach you how to truly live a healthier and happier life.

We specialize in personal training, massage therapy, arthritis relief, post physical therapy rehabilitation, yoga, anti-inflammatory eating, natural pain management, mindfulness, mental health counseling, nutrition, and complete body health.

Most of our services are on a private or semi-private basis, taking away any feeling of intimidation or discomfort. That also allows for our clients to get the most out of their time here and maximize their results.

Keep reading for more information about our products and services, or click here to contact us directly.