Sue Dzija

Sue Dzija

Yoga Alliance Certified Yoga Instructor, SUP Yoga Instructor

Sue Dzija has teamed up with the Matlacha Wellness Center as their Stand-Up Paddleboard (SUP) Yoga teacher.

Sue is Yoga Alliance certified, receiving her training through Reflex Arts in Sarasota. She feels that practicing yoga on a paddleboard can expand anyone’s practice. The constant movement of the board requires increases focus in the present moment, core strength, changing viewpoints, and heightened awareness.

She is a 200 Hour Yoga Alliance certified teacher, currently teaching at several fitness centers in Cape Coral, Fort Myers and North Fort Myers. She also gives private instruction in student’s homes, offering a totally individualized experience.

She was taught in the Iyengar style, with emphasis placed on sequencing. She loves teaching all styles of yoga, particularly power and yin.

Favorite Food: Fruit, especially melons of every variety.

Favorite Non-Work Activity: Reading, exercising and spending time with my pets.

Favorite Quote: “If you tell the truth you don’t have to remember anything.”- Mark Twain

About Us

At The Matlacha Wellness Center, we take a natural and holistic approach to health.

It is our mission to teach you how to truly live a healthier and happier life.

We specialize in personal training, massage therapy, arthritis relief, post physical therapy rehabilitation, yoga, anti-inflammatory eating, natural pain management, mindfulness, mental health counseling, nutrition, and complete body health.

Most of our services are on a private or semi-private basis, taking away any feeling of intimidation or discomfort. That also allows for our clients to get the most out of their time here and maximize their results.

Keep reading for more information about our products and services, or click here to contact us directly.