Southwest Florida Wellness Services

If you’re looking for a solution to health problems, a better way or eating or exercising, or just a healthier life, Southwest Florida wellness services can help.

Southwest Florida wellness servicesYou know that exercise, nutrition, and proper wellness techniques are necessary to the long and happy life you envision for yourself, so don’t wait to identify the Southwest Florida wellness services that can help you do just that. At Matlacha Wellness Center, our formula is based on each client and the strategies that will best help them reach their goals.

Lest you worry about our expertise or performance, know that our track record is outstanding. We retain our clients for at least a year 85 percent of the time, and many stay much longer. All of our clients see results from the work we do and know that we care about their health just as much as we do our own.

Getting Well in Southwest Florida

Getting well brings so many benefits beyond simply looking and feeling better. You experience less pain and discomfort, you catch cold less frequently, you reduce your risk of contracting serious diseases, and your chance of dying from cancer, diabetes, stroke or other fatal conditions goes down. Plus, when your body functions as it should, you:

  • Have a better outlook on life
  • Experience less stress
  • Sleep better
  • Have more positive interactions with others
  • Enjoy work and see greater productivity levels
  • Possess the energy you need to live life on life’s terms

Contrary to popular belief, getting well doesn’t require complex cocktails of medications or hours and hours at the gym. It simply means paying attention to your body and its needs, understanding the lifestyle adjustments you need to make to achieve your greatest level of health yet.

Wide-Ranging Benefits from Wellness Services

Here at Matlacha Wellness Center, we don’t believe in simply giving you a workout plan and sending you on your waSouthwest Florida wellness services2y. Instead, we work with you to learn what motivates you, what you want to feel, your past issues and what’s holding you back now. We also dig to determine what you need to love yourself enough to provide the kind of self-care that keeps you well for life because that’s the only way you’ll experience lifelong wellness.

If you want to sleep better, reduce your blood pressure and cholesterol levels, reduce your chances of coronary heart disease and other fatal conditions, increase your heart’s efficiency and lower your resting heart rate, strengthen your muscles and connective tissues, and feel better overall, Matlacha Wellness Center can help. Our services address each and every health condition you might be suffering for a holistic health approach that keeps you well for life.

Your Southwest Florida Wellness Service Experts

Wellness is not a one-stop-shop, but rather an ongoing project that requires cooperation between you and the wellness expert you choose to lead you on this journey. We provide consistent and non-judgmental support, helping you achieve the goals you set for yourself. Your feedback helps us tailor our plans ever more closely to your goals, so you can become the person you want to be even sooner.

So long as you have the willingness to work on behalf of your health, and to follow the individually tailored recommendations and guidelines we set out for you, we want to help you get there.

Learn more about our Southwest Florida wellness services today by calling (239) 558-4146 or using our contact page. We will get back to you with answers to questions and concerns as soon as possible, and can help you set up an appointment right away. We look forward to helping you as soon as possible.


For more wellness related services check out the businesses that we recommend.

  • The Healing Cottage: A beautiful cottage located 140 steps from the sand on Fort Myers Beach.  This vacation rental is perfect for anyone who has chemical sensitivities, allergies, or if you want to be more environmentally friendly.
  • Chef Brooke’s Natural Cafe: Come in and enjoy organic, vegan, and raw foods as you taste some of the best food in Lee County.
  • Ada’s Natural Market: Ada’s supplies all of your health food needs.  You can also enjoy their juice bar.
  • Whole Foods Naples: For all of your health food needs.
  • Back To Nature: Great health food and juices located right in Cape Coral, FL.
  • Mother Earth: With 6 health food store locations in Southwest Florida you will be able to find anything that you need close by.
  • Gulf Coast Kayak: Discover all that Matlacha Pass has to offer by water.  Rent paddleboards or kayaks and explore the water on your own, or take a guided tour and really get the feel of Southwest Florida.
  • Eat the Weeds with Green Deane: Not just in Southwest Florida, Green Deane holds guided foraging classes throughout Florida.  Find out what native plants are good to eat, and how to prepare them.
  • Team Shevlin: If you want to buy your own little slice of paradise, then you want to talk to Team Shevlin.

Wellness Products And Services

Personal Training

Personal Training


In a private, personal setting and tailor-made to fit your specific needs and goals. Click here to learn more.


Massage Therapy

Massage Therapy


We offer Swedish, Deep Tissue, Myofascial Trigger Point, and other massage treatments in-house. Click here to learn more.


Physical Training

Physical Therapy


Helping people bounce back from life-altering accidents and other health challenges. Click here to learn more.

Nutrition Classes

Nutrition Classes


Helping each client achieve their goals by we focusing on realistic personalized healthy eating plans. Click here to learn more.


Mindfulness Classes

Mindfulness Classes


Helping you focus your attention and intention on improving your life in several different areas. Click here to learn more.


Mental Health

Mental Health


Our unique, holistic approach to mental health is the perfect complement to our mission of overall health. Click here to learn more.

Yoga Classes

Yoga Classes


Building strength and balance in your body and mind. Click here to learn more.


Other Classes

Other Classes


We offer a variety of events focused on strengthening your mind, your body, and your soul. Click here to learn more.


Wellness Boutique

Wellness Boutique


Our favorite health and wellness products (and all your favorite Matlacha Wellness Center gear) all in one convenient place!