Physical Therapy

Physical Therapy
“You can set yourself up to be sick, or you can choose to stay well.”Wayne Dyer

One of the things we are most passionate about at Matlacha Wellness Center is exercise therapy and post physical therapy rehabilitation.

We believe that helping people recover after injury, surgery, or illness is one of the highest forms of personal training.

Tim’s passion for Physical Therapy began in college, when he successfully rehabbed his own herniated disc.  Not only did this allow him to avoid an extremely expensive surgery, but it also lit a fire inside him. Tim dedicated himself to learning everything to know about physical therapy, physiology, and rehabilitation techniques.

He even changed his career path from medical school so that he could focus more on helping others rehabilitate naturally and non-surgically.

We have years of experience helping people with a variety of illnesses and conditions.

Whether you’re recovering from a knee surgery and need gait therapy or you’re an elite athlete recovering from a sports-related injury, we can help you achieve success.

Here are just a few of the conditions we work with:

Joint Replacements, Injuries, Strokes, Low Back Pain, Cardiovascular Disease, Shoulder Conditions, Parkinson’s, Osteoporosis, Multiple Sclerosis, Arthritis, Cancer, Muscular Dystrophy, A.L.S., Diabetes, Upper Back Pain, Gait Training, Sports Injuries, and much more.

Our post-rehab programs are based on the functional movements needed for everyday, independent living, like walking, bending, climbing stairs or carrying groceries.

They are designed to build strength, flexibility, balance, and stamina and to restore function.  

Every plan is realistic, results-oriented and unique to the client. We try to develop each rehab program alongside our clients’ physicians. Before designing a rehab program, we take a medical history and perform a thorough assessment. We then design a plan that will get you the best possible results.

We continue to help people recover from injuries and accidents, and consistently deliver astonishing results to clients who had been living with illness or disabilities.  We are passionate and proud of their stories and can’t wait to share them with you. Living with pain is one of the most stressful things you can do and one of the greatest detractors from quality of life.

You don’t have to live with pain! Call Matlacha Wellness Center at 239-558-4146 and let us help you on the path to recovery.

Book A Session Now!

Click here to book a Personal Training Session. You can also call us at (239) 558-4146 to ask us about group rates, packages, or specific requests.

Book A Session Now!

Click here to book a Personal Training Session. You can also call us at (239) 558-4146 to ask us about group rates, packages, or specific requests.

Click Here To Book A Session!

Wellness Products And Services

Personal Training

Personal Training


In a private, personal setting and tailor-made to fit your specific needs and goals. Click here to learn more.


Massage Therapy

Massage Therapy


We offer Swedish, Deep Tissue, Myofascial Trigger Point, and other massage treatments in-house. Click here to learn more.


Physical Training

Physical Therapy


Helping people bounce back from life-altering accidents and other health challenges. Click here to learn more.

Nutrition Classes

Nutrition Classes


Helping each client achieve their goals by we focusing on realistic personalized healthy eating plans. Click here to learn more.


Mindfulness Classes

Mindfulness Classes


Helping you focus your attention and intention on improving your life in several different areas. Click here to learn more.


Mental Health

Mental Health


Our unique, holistic approach to mental health is the perfect complement to our mission of overall health. Click here to learn more.

Yoga Classes

Yoga Classes


Building strength and balance in your body and mind. Click here to learn more.


Other Classes

Other Classes


We offer a variety of events focused on strengthening your mind, your body, and your soul. Click here to learn more.


Wellness Boutique

Wellness Boutique


Our favorite health and wellness products (and all your favorite Matlacha Wellness Center gear) all in one convenient place!