Massage Therapy

Massage Therapy
“Take care of your body. It’s the only place you have to live.”
Jim Rohn

One of the most important elements of exercise is recovery. What we do on our “days off” can have a dramatic effect on results, so we want to maximize those activities that help you recover quickly and comfortably.  That’s where our Massage Therapy staff enters the equation.

Matlacha Wellness Center offers massage therapy to fit any lifestyle or circumstances. 

We have two Licensed Massage Therapists on staff and our massage therapists are well-versed in several different forms of massage:

  • Swedish Massage Therapy: A therapeutic full-body treatment designed to promote relaxation, improve circulation, relieve muscle tension, and reduce stress.
  • Deep Tissue Massage Therapy: Deep Tissue Massage is used to release chronic muscle tension and helps break up and eliminate scar tissue. This technique uses slow strokes, with more direct deep pressure to specific parts of the body.
  • Myofascial Trigger Point Massage Therapy: Trigger Point Massage Therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. There are several myofascial trigger points throughout the human body, and each one can act as a reservoir for stress.  This form of therapy locates and eliminates that stress.
  • Neuromuscular Therapy: Neuromuscular therapy is a program of recovery from acute and chronic pain syndromes by utilizing specific therapeutic, Swedish based massage therapy, to eliminate the causes of pain patterns. This approach brings about balance between the musculoskeletal system and the nervous system. It enhances the function of joints, muscles, and movement, and it releases endorphins, the body’s own natural pain killers.
  • Fibromyalgia Massage Therapy: Swedish based massage using light massage strokes that soothe sore muscles, reduce pain, and improve sleep. Massage for fibromyalgia also often uses light stretching and other physical therapy techniques.
  • Sports Massage: This special form of massage is typically used before, during, and after athletic events to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Depending on the needs of the athlete, a variety of techniques are used including classic Swedish strokes, cross-fiber friction, pressure-point work, and joint mobilization.
  • Cupping Enhanced Circulation Massage Therapy: Cupping involves placing glass, bamboo or plastic jars on the skin and creating a vacuum by suctioning out the air. The underlying tissue is raised, or sucked, partway into the cup. The purpose of cupping is to enhance circulation, help relieve pain, remove “heat” and pull out the toxins that linger in your body’s tissues.

We understand that everyone’s needs are different when it comes to massage therapy treatment. We have attentive, experienced therapists, who will work with you on providing the most beneficial treatment for your specific needs. Come in to Matlacha Wellness Center today and let our massage therapists help you rest, relax, and recover from life’s stresses.

You can book your massage appointment below or by calling us at (239) 558-4146.

 

Book A Session Now!

Click here to book a Personal Training Session. You can also call us at (239) 558-4146 to ask us about group rates, packages, or specific requests.

Book A Session Now!

Click here to book a Personal Training Session. You can also call us at (239) 558-4146 to ask us about group rates, packages, or specific requests.

Click Here To Book A Session!

Wellness Products And Services

Personal Training

Personal Training


In a private, personal setting and tailor-made to fit your specific needs and goals. Click here to learn more.


Massage Therapy

Massage Therapy


We offer Swedish, Deep Tissue, Myofascial Trigger Point, and other massage treatments in-house. Click here to learn more.


Physical Training

Physical Therapy


Helping people bounce back from life-altering accidents and other health challenges. Click here to learn more.

Nutrition Classes

Nutrition Classes


Helping each client achieve their goals by we focusing on realistic personalized healthy eating plans. Click here to learn more.


Mindfulness Classes

Mindfulness Classes


Helping you focus your attention and intention on improving your life in several different areas. Click here to learn more.


Mental Health

Mental Health


Our unique, holistic approach to mental health is the perfect complement to our mission of overall health. Click here to learn more.

Yoga Classes

Yoga Classes


Building strength and balance in your body and mind. Click here to learn more.


Other Classes

Other Classes


We offer a variety of events focused on strengthening your mind, your body, and your soul. Click here to learn more.


Wellness Boutique

Wellness Boutique


Our favorite health and wellness products (and all your favorite Matlacha Wellness Center gear) all in one convenient place!